Workouts

20 min 80s Fun Run
Andy Speer
Saturday 5/15/21 @ 2:6 PM
Difficulty: 6.96 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 5/14/21 @ 9:10 PM
Difficulty: 3.43 / 10
 
20 min 80s Ride
Ally Love
Friday 5/14/21 @ 8:48 PM
Difficulty: 7.45 / 10
169kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 5/13/21 @ 10:22 PM
Difficulty: 3.39 / 10
 
30 min 80s Ride
Kendall Toole
Thursday 5/13/21 @ 9:50 PM
Difficulty: 7.78 / 10
238kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 5/11/21 @ 2:12 PM
Difficulty: 3.28 / 10
 
20 min Rock Ride
Tunde Oyeneyin
Tuesday 5/11/21 @ 1:49 PM
Difficulty: 7.95 / 10
157kj
73rpm
46%
18mph
5 min Post-Ride Stretch
Jess King
Sunday 5/9/21 @ 3:51 PM
Difficulty: 3.67 / 10
 
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 2:57 PM
Difficulty: 7.63 / 10
367kj
78rpm
45%
18mph
5 min Post-Ride Stretch
Jess King
Saturday 5/8/21 @ 2:44 PM
Difficulty: 3.67 / 10