100lbloser
#6AmHitter
Total Rides: 579
Following
100lbloser
#6AmHitter
Total Rides: 579
Following
Workouts
158kj
84rpm
42%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Friday 9/10/21 @ 11:33 AM
Difficulty: 6.39 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/9/21 @ 11:59 AM
Difficulty: 5.99 / 10
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 9/7/21 @ 11:43 AM
Difficulty: 6.49 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/6/21 @ 10:3 PM
Difficulty: 6.47 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/3/21 @ 12:34 PM
Difficulty: 3.61 / 10
162kj
84rpm
42%
18mph
