Workouts
223kj
72rpm
46%
18mph
207kj
76rpm
43%
17mph
10 min Arms & Light Weights
Kendall Toole
Wednesday 9/29/21 @ 12:19 PM
Difficulty: 6.6 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/29/21 @ 12:14 PM
Difficulty: 3.33 / 10
244kj
76rpm
45%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/28/21 @ 12:2 PM
Difficulty: 5.72 / 10