100fires
305WadeCounty
Total Rides: 481
Following
100fires
305WadeCounty
Total Rides: 481
Following
Workouts
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 11/28/22 @ 10:59 AM
Difficulty: 4.19 / 10
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Monday 11/28/22 @ 10:47 AM
Difficulty: 4.26 / 10
30 min 80s R&B Slow Flow
Chelsea Jackson Roberts
Tuesday 11/22/22 @ 10:41 AM
Difficulty: 4.16 / 10
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Monday 11/21/22 @ 11:20 AM
Difficulty: 4.19 / 10
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Saturday 11/19/22 @ 12:37 PM
Difficulty: 4.19 / 10
10 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Friday 11/18/22 @ 11:17 AM
Difficulty: 4.67 / 10
20 min Focus Flow: Hamstrings
Chelsea Jackson Roberts
Thursday 11/17/22 @ 11:7 AM
Difficulty: 4.19 / 10