100fires
305WadeCounty
Total Rides: 481

Following

100fires
305WadeCounty
Total Rides: 481

Following

Workouts

30 min Sundays with Love
Ally Love
Monday 11/16/20 @ 12:0 PM
Difficulty: 8.1 / 10
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7kj
87rpm
29%
13mph
30 min Sundays with Love
Ally Love
Monday 11/16/20 @ 12:0 PM
Difficulty: 8.1 / 10
View Class
kj
rpm
%
0mph
20 min Yoga Flow
Kristin McGee
Monday 11/16/20 @ 11:30 AM
Difficulty: 5.45 / 10
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10 min Courage Meditation
Chelsea Jackson Roberts
Monday 11/16/20 @ 11:16 AM
Difficulty: 3.33 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 11/13/20 @ 7:20 PM
Difficulty: 4.37 / 10
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10 min Cool Down Ride
Alex Toussaint
Friday 11/13/20 @ 1:20 PM
Difficulty: 4.74 / 10
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24kj
57rpm
33%
11mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:46 PM
Difficulty: 8.36 / 10
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175kj
61rpm
48%
16mph
10 min Breathing Meditation
Anna Greenberg
Friday 11/13/20 @ 12:25 PM
Difficulty: 3.34 / 10
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5 min Upper Body Stretch
Jess Sims
Thursday 11/12/20 @ 1:10 PM
Difficulty: 3.5 / 10
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30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Thursday 11/12/20 @ 12:36 PM
Difficulty: 5.58 / 10
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