Workouts

20 min HIIT Run
Jess Sims
Thursday 4/8/21 @ 11:44 AM
Difficulty: 6.62 / 10
 
20 min Hip Hop Run
Chase Tucker
Wednesday 3/10/21 @ 1:4 PM
Difficulty: 6.74 / 10
 
20 min Fastest Mile
Jess Sims
Saturday 3/6/21 @ 4:8 PM
Difficulty: 7.22 / 10
 
20 min Fastest Mile
Jess Sims
Thursday 3/4/21 @ 12:55 PM
Difficulty: 7.22 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Monday 3/1/21 @ 11:47 AM
Difficulty: 6.99 / 10
 
20 min Fastest Mile
Jess Sims
Saturday 2/27/21 @ 1:34 PM
Difficulty: 7.22 / 10
 
20 min Hills Run
Jess Sims
Saturday 2/27/21 @ 1:13 PM
Difficulty: 6.79 / 10
 
20 min Intervals Run
Jess King
Thursday 2/25/21 @ 1:0 PM
Difficulty: 6.29 / 10
 
20 min HIIT Run
Robin Arzón
Friday 2/19/21 @ 1:13 PM
Difficulty: 6.2 / 10
 
20 min 90s Hip Hop Run
Jess Sims
Wednesday 2/17/21 @ 1:1 PM
Difficulty: 7.13 / 10