Workouts

20 min Core Strength
Robin Arzón
Wednesday 9/15/21 @ 11:23 PM
Difficulty: 6.97 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 9/14/21 @ 10:44 AM
Difficulty: 6.72 / 10
 
20 min Pride Full Body Strength
Adrian Williams
Monday 9/13/21 @ 10:21 AM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 8/10/21 @ 12:13 AM
Difficulty: 3.66 / 10
16kj
60rpm
37%
12mph
30 min In the Heights Ride
Robin Arzón
Monday 8/9/21 @ 11:39 PM
Difficulty: 7.48 / 10
121kj
69rpm
37%
13mph
10 min Full Body Stretch
Adrian Williams
Thursday 6/10/21 @ 11:22 AM
Difficulty: 4.37 / 10
 
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 6/10/21 @ 10:45 AM
Difficulty: 7.65 / 10
140kj
64rpm
42%
14mph
10 min Full Body Stretch
Adrian Williams
Thursday 5/13/21 @ 11:3 AM
Difficulty: 4.37 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 5/13/21 @ 10:47 AM
Difficulty: 4.14 / 10
29kj
54rpm
38%
12mph
20 min Pop Ride
Cody Rigsby
Thursday 5/13/21 @ 10:25 AM
Difficulty: 7.35 / 10
85kj
65rpm
40%
14mph