Workouts
179kj
65rpm
39%
13mph
159kj
64rpm
37%
13mph
118kj
61rpm
41%
13mph
140kj
63rpm
43%
14mph
139kj
62rpm
45%
14mph
127kj
63rpm
42%
14mph
10 min Upper Body Strength
Adrian Williams
Monday 11/15/21 @ 11:38 AM
Difficulty: 6.65 / 10