Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 1/13/22 @ 12:49 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 1/13/22 @ 12:43 AM
Difficulty: 3.65 / 10
11kj
64rpm
30%
10mph
30 min Pop Ride
Cody Rigsby
Thursday 1/13/22 @ 12:11 AM
Difficulty: 7.63 / 10
133kj
55rpm
46%
14mph
20 min Latin Ride
Robin Arzón
Wednesday 1/12/22 @ 11:48 PM
Difficulty: 7.21 / 10
87kj
70rpm
38%
14mph
5 min Cool Down Ride
Robin Arzón
Monday 1/10/22 @ 11:59 PM
Difficulty: 3.66 / 10
14kj
53rpm
37%
11mph
45 min Beyoncé Ride
Robin Arzón
Monday 1/10/22 @ 11:10 PM
Difficulty: 7.91 / 10
199kj
66rpm
40%
14mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 1/5/22 @ 12:15 PM
Difficulty: 4.02 / 10
14kj
64rpm
33%
12mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/5/22 @ 11:43 AM
Difficulty: 7.45 / 10
115kj
57rpm
42%
13mph
15 min Stacking Stuffer: Tabata Ride
Robin Arzón
Tuesday 12/28/21 @ 1:2 PM
Difficulty: 8.68 / 10
62kj
61rpm
40%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 12/28/21 @ 12:29 PM
Difficulty: 7.06 / 10
123kj
70rpm
38%
13mph