Workouts

5 min Warm Up Ride
Sam Yo
Saturday 1/13/24 @ 1:36 PM
Difficulty: 0 / 10
34kj
113rpm
0%
0mph
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 3:33 AM
Difficulty: 5.73 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 2:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 1/12/24 @ 2:13 PM
Difficulty: 3.48 / 10
37kj
119rpm
0%
0mph
Extra 10: Listening Party Ride
Ben Alldis
Friday 1/12/24 @ 2:2 PM
Difficulty: 6.63 / 10
99kj
145rpm
0%
0mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 1:42 PM
Difficulty: 7.05 / 10
187kj
139rpm
0%
0mph
5 min Warm Up Ride
Cody Rigsby
Friday 1/12/24 @ 1:36 PM
Difficulty: 4.17 / 10
25kj
91rpm
0%
0mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 2:25 PM
Difficulty: 4.15 / 10
 
5 min Cool Down Ride
Jess King
Thursday 1/11/24 @ 2:16 PM
Difficulty: 3.86 / 10
45kj
133rpm
0%
0mph
30 min 2010s Pop Ride
Ally Love
Thursday 1/11/24 @ 1:45 PM
Difficulty: 7.44 / 10
289kj
140rpm
0%
0mph