Workouts

15 min The Black Keys Ride
Emma Lovewell
Saturday 9/9/23 @ 12:38 PM
Difficulty: 6.76 / 10
106kj
119rpm
0%
0mph
5 min Cool Down Ride
Mila Lazar
Friday 9/8/23 @ 1:17 PM
Difficulty: 3.26 / 10
33kj
112rpm
0%
0mph
30 min 80s Rock Ride
Bradley Rose
Friday 9/8/23 @ 12:46 PM
Difficulty: 7.38 / 10
205kj
116rpm
0%
0mph
5 min Warm Up Ride
Leanne Hainsby
Friday 9/8/23 @ 12:39 PM
Difficulty: 4.16 / 10
27kj
101rpm
0%
0mph
10 min Dave Core Strength
Emma Lovewell
Friday 9/8/23 @ 6:26 AM
Difficulty: 6.22 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Thursday 9/7/23 @ 1:11 PM
Difficulty: 3.34 / 10
39kj
124rpm
0%
0mph
30 min API Heritage Ride
Sam Yo
Thursday 9/7/23 @ 12:40 PM
Difficulty: 7.43 / 10
242kj
127rpm
0%
0mph
5 min Warm Up Ride
Mila Lazar
Thursday 9/7/23 @ 12:34 PM
Difficulty: 4.07 / 10
29kj
104rpm
0%
0mph
5 min Cool Down Ride
Mayla Wedekind
Wednesday 9/6/23 @ 1:16 PM
Difficulty: 3.34 / 10
38kj
121rpm
0%
0mph
30 min Pop Ride
Leanne Hainsby
Wednesday 9/6/23 @ 12:43 PM
Difficulty: 7.69 / 10
231kj
123rpm
0%
0mph