Workouts

5 min Warm Up Ride
Hannah Frankson
Wednesday 10/4/23 @ 12:35 PM
Difficulty: 4.37 / 10
24kj
96rpm
0%
0mph
20 min Red (Taylor's Version) Core
Robin Arzón
Tuesday 10/3/23 @ 1:8 PM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 10/2/23 @ 1:9 PM
Difficulty: 3.62 / 10
37kj
119rpm
0%
0mph
30 min 80s Ride
Ben Alldis
Monday 10/2/23 @ 12:39 PM
Difficulty: 7.56 / 10
232kj
124rpm
0%
0mph
5 min Warm Up Ride
Christine D'Ercole
Monday 10/2/23 @ 12:33 PM
Difficulty: 4.01 / 10
27kj
101rpm
0%
0mph
5 min Cool Down Ride
Camila Ramón
Sunday 10/1/23 @ 1:18 PM
Difficulty: 3.86 / 10
37kj
119rpm
0%
0mph
30 min 90s Ride
Kendall Toole
Sunday 10/1/23 @ 12:47 PM
Difficulty: 7.55 / 10
203kj
115rpm
0%
0mph
5 min Warm Up Ride
Ally Love
Sunday 10/1/23 @ 12:42 PM
Difficulty: 4.33 / 10
26kj
99rpm
0%
0mph
20 min Core Strength
Emma Lovewell
Saturday 9/30/23 @ 12:18 PM
Difficulty: 6.62 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 9/29/23 @ 1:15 PM
Difficulty: 4.02 / 10
40kj
125rpm
0%
0mph