Workouts

5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/4/23 @ 2:24 PM
Difficulty: 3.16 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/4/23 @ 2:10 PM
Difficulty: 4.17 / 10
58kj
111rpm
0%
0mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/4/23 @ 1:39 PM
Difficulty: 7.12 / 10
262kj
132rpm
0%
0mph
5 min Holiday Warm Up Ride
Leanne Hainsby
Monday 12/4/23 @ 1:34 PM
Difficulty: 0 / 10
28kj
102rpm
0%
0mph
5 min Cool Down Ride
Mila Lazar
Sunday 12/3/23 @ 1:56 PM
Difficulty: 3.61 / 10
42kj
128rpm
0%
0mph
30 min Classic Rock Ride
Sam Yo
Sunday 12/3/23 @ 1:25 PM
Difficulty: 7.85 / 10
296kj
143rpm
0%
0mph
5 min Warm Up Ride
Cody Rigsby
Sunday 12/3/23 @ 1:20 PM
Difficulty: 4.17 / 10
30kj
106rpm
0%
0mph
5 min Cool Down Ride
Mila Lazar
Saturday 12/2/23 @ 2:9 PM
Difficulty: 3.29 / 10
38kj
122rpm
0%
0mph
30 min 80s Rock Ride
Christine D'Ercole
Saturday 12/2/23 @ 1:38 PM
Difficulty: 7.65 / 10
257kj
132rpm
0%
0mph
5 min Warm Up Ride
Ben Alldis
Saturday 12/2/23 @ 1:33 PM
Difficulty: 4.13 / 10
30kj
105rpm
0%
0mph