Workouts
10 min Holiday Chest & Back Strength
Ben Alldis
Friday 12/29/23 @ 7:37 PM
Difficulty: 6.19 / 10
5 min Holiday Post-Ride Stretch
Mila Lazar
Wednesday 12/27/23 @ 2:54 PM
Difficulty: 3.13 / 10
10 min Holiday Cool Down
Christine D'Ercole
Wednesday 12/27/23 @ 2:42 PM
Difficulty: 4.17 / 10
30kj
87rpm
26%
12mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Wednesday 12/27/23 @ 2:28 PM
Difficulty: 6.37 / 10
90kj
79rpm
34%
14mph