Workouts

5 min Body Scan Meditation
Mariana Fernández
Wednesday 10/11/23 @ 11:7 AM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/10/23 @ 2:9 AM
Difficulty: 0 / 10
 
Sunday 10/8/23 @ 11:29 AM
Difficulty: NaN / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 10/8/23 @ 3:27 AM
Difficulty: 2.48 / 10
 
10 min Courage Meditation
Mariana Fernández
Saturday 10/7/23 @ 8:10 PM
Difficulty: 0 / 10
 
Saturday 10/7/23 @ 11:48 AM
Difficulty: NaN / 10
 
5 min Gratitude Meditation
Kirra Michel
Friday 10/6/23 @ 7:35 PM
Difficulty: 0 / 10
 
Friday 10/6/23 @ 11:28 AM
Difficulty: NaN / 10
 
Thursday 10/5/23 @ 11:29 AM
Difficulty: NaN / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Thursday 10/5/23 @ 1:41 AM
Difficulty: 3 / 10