Workouts

10 min Happiness Meditation
Anna Greenberg
Sunday 2/13/22 @ 5:31 AM
Difficulty: 3.07 / 10
 
10 min Focus Flow: Bridge
Aditi Shah
Saturday 2/12/22 @ 5:33 AM
Difficulty: 4.23 / 10
 
10 min Beyond the Pose: Self-Reflection
Aditi Shah
Friday 2/11/22 @ 5:10 AM
Difficulty: 3.58 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 2/10/22 @ 5:39 AM
Difficulty: 0 / 10
 
5 min Kindness Meditation
Anna Greenberg
Wednesday 2/9/22 @ 5:49 AM
Difficulty: 3.58 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 5:28 AM
Difficulty: 3.52 / 10
 
10 min Breathing Meditation
Anna Greenberg
Monday 2/7/22 @ 5:15 AM
Difficulty: 2.98 / 10
 
10 min Focus Flow: Core
Denis Morton
Saturday 2/5/22 @ 4:49 AM
Difficulty: 4.97 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 2/4/22 @ 4:56 AM
Difficulty: 3.33 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 2/3/22 @ 5:3 AM
Difficulty: 2.13 / 10