Workouts

10 min Basics: Transitions
Kristin McGee
Wednesday 2/23/22 @ 5:48 AM
Difficulty: 5.95 / 10
 
10 min Empathy Meditation
Kirra Michel
Tuesday 2/22/22 @ 5:34 AM
Difficulty: 1 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 2/21/22 @ 5:38 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 2/20/22 @ 4:0 AM
Difficulty: 3.38 / 10
 
10 min Relaxing Meditation
Kirra Michel
Saturday 2/19/22 @ 5:48 AM
Difficulty: 3.6 / 10
 
5 min Calming Meditation
Kirra Michel
Friday 2/18/22 @ 5:32 AM
Difficulty: 2.36 / 10
 
10 min Peace Meditation
Kirra Michel
Thursday 2/17/22 @ 4:54 AM
Difficulty: 2.96 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 2/16/22 @ 5:32 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kirra Michel
Tuesday 2/15/22 @ 5:28 AM
Difficulty: 3.38 / 10
 
10 min Yoga Flow
Mariana Fernández
Monday 2/14/22 @ 4:55 AM
Difficulty: 5.37 / 10