Workouts

5 min Sleep Meditation
Aditi Shah
Wednesday 3/16/22 @ 4:21 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 3/15/22 @ 4:14 AM
Difficulty: 3.02 / 10
 
5 min Kindness Meditation
Ross Rayburn
Sunday 3/13/22 @ 5:26 AM
Difficulty: 3.04 / 10
 
5 min Witness Meditation
Kirra Michel
Saturday 3/12/22 @ 5:24 AM
Difficulty: 3.5 / 10
 
5 min Kindness Meditation
Ross Rayburn
Friday 3/11/22 @ 5:58 AM
Difficulty: 3.04 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 3/10/22 @ 4:34 AM
Difficulty: 4.65 / 10
 
15 min Empathy Meditation
Ross Rayburn
Wednesday 3/9/22 @ 4:16 AM
Difficulty: 3.39 / 10
 
10 min Empathy Meditation
Anna Greenberg
Tuesday 3/8/22 @ 4:42 AM
Difficulty: 3.57 / 10
 
10 min Focus Flow: Core
Aditi Shah
Monday 3/7/22 @ 4:34 AM
Difficulty: 5.1 / 10
 
10 min Courage Meditation
Mariana Fernández
Sunday 3/6/22 @ 5:31 AM
Difficulty: 4.44 / 10