Workouts

20 min 2000s Hip Hop Ride
Emma Lovewell
Friday 6/24/22 @ 3:22 AM
Difficulty: 7.33 / 10
113kj
80rpm
37%
15mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 6/23/22 @ 4:25 AM
Difficulty: 6.26 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 6/22/22 @ 4:13 AM
Difficulty: 6.19 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 6/21/22 @ 4:5 AM
Difficulty: 3.63 / 10
 
20 min Iron Maiden Ride
Kendall Toole
Sunday 6/19/22 @ 9:43 PM
Difficulty: 8.55 / 10
120kj
64rpm
46%
16mph
5 min Cool Down Ride
Cody Rigsby
Sunday 6/19/22 @ 2:18 AM
Difficulty: 4.16 / 10
28kj
60rpm
46%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 6/19/22 @ 1:56 AM
Difficulty: 7.15 / 10
126kj
70rpm
44%
16mph
5 min Cool Down Ride
Kendall Toole
Saturday 6/18/22 @ 3:53 AM
Difficulty: 3.79 / 10
25kj
68rpm
39%
15mph
20 min Mood Ride: Anxious
Kendall Toole
Saturday 6/18/22 @ 3:30 AM
Difficulty: 6.87 / 10
113kj
72rpm
41%
16mph
10 min Arms & Light Weights
Christine D'Ercole
Friday 6/17/22 @ 3:0 AM
Difficulty: 6.48 / 10