Workouts

30 min Club Bangers Run
Alex Toussaint
Friday 1/19/24 @ 11:46 AM
Difficulty: 0 / 10
 
5 min Warm Up Run
Logan Aldridge
Friday 1/19/24 @ 11:40 AM
Difficulty: 3.88 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:57 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 1/18/24 @ 12:55 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Run
Jermaine Johnson
Thursday 1/18/24 @ 12:49 PM
Difficulty: 3.74 / 10
 
45 min Pop Run
Robin ArzΓ³n
Thursday 1/18/24 @ 12:3 PM
Difficulty: 7 / 10
 
5 min Warm Up Run
Jon Hosking
Thursday 1/18/24 @ 11:56 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/18/24 @ 12:27 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 1/17/24 @ 12:57 AM
Difficulty: 2.58 / 10
 
20 min Strength for Runners
Becs Gentry
Tuesday 1/16/24 @ 11:15 PM
Difficulty: 6.18 / 10