Workouts

10 min Cool Down Run
Jon Hosking
Sunday 1/21/24 @ 3:50 PM
Difficulty: 0 / 10
 
45 min Pop Run
Rebecca Kennedy
Sunday 1/21/24 @ 3:4 PM
Difficulty: 7.19 / 10
 
30 min 2000s Run
Jess Sims
Sunday 1/21/24 @ 2:32 PM
Difficulty: 7.43 / 10
 
30 min 80s Run
Susie Chan
Sunday 1/21/24 @ 2:1 PM
Difficulty: 7.23 / 10
 
Sunday 1/21/24 @ 1:54 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 1/21/24 @ 1:52 AM
Difficulty: 2.5 / 10
 
20 min Breathing Meditation
Kirra Michel
Saturday 1/20/24 @ 1:13 AM
Difficulty: 3.69 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Friday 1/19/24 @ 12:54 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Logan Aldridge
Friday 1/19/24 @ 12:48 PM
Difficulty: 4.13 / 10
 
30 min 2000s Run
Logan Aldridge
Friday 1/19/24 @ 12:17 PM
Difficulty: 6.92 / 10