Workouts

5 min Post-Run Stretch
Jess King
Monday 1/29/24 @ 12:51 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Selena Samuela
Monday 1/29/24 @ 12:45 PM
Difficulty: 4.27 / 10
 
45 min Intervals Run
Robin Arzón
Monday 1/29/24 @ 11:58 AM
Difficulty: 8.58 / 10
 
5 min Warm Up Run
Mariana Fernández
Monday 1/29/24 @ 11:52 AM
Difficulty: 4.08 / 10
 
5 min Lower Body Stretch
Andy Speer
Monday 1/29/24 @ 1:3 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Saturday 1/27/24 @ 4:20 PM
Difficulty: 3.25 / 10
 
10 min Cool Down Run
Mariana Fernández
Saturday 1/27/24 @ 4:9 PM
Difficulty: 4.74 / 10
 
60 min Endurance Run
Mariana Fernández
Saturday 1/27/24 @ 3:7 PM
Difficulty: 7.89 / 10
 
60 min Endurance Run
Mariana Fernández
Saturday 1/27/24 @ 2:6 PM
Difficulty: 7.82 / 10
 
5 min Warm Up Run
Mariana Fernández
Saturday 1/27/24 @ 1:57 PM
Difficulty: 4.08 / 10