Workouts

60 min Endurance Run
Mariana Fernández
Wednesday 9/27/23 @ 10:36 AM
Difficulty: 7.27 / 10
 
10 min Warm Up Run
Matt Wilpers
Wednesday 9/27/23 @ 10:25 AM
Difficulty: 5.1 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/26/23 @ 11:12 PM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Andy Speer
Tuesday 9/26/23 @ 11:24 AM
Difficulty: 4.97 / 10
 
30 min Strength for Runners
Becs Gentry
Tuesday 9/26/23 @ 10:52 AM
Difficulty: 5.79 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/25/23 @ 11:28 PM
Difficulty: 2.83 / 10
 
5 min Post-Run Stretch
Jess King
Monday 9/25/23 @ 11:34 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Run
Andy Speer
Monday 9/25/23 @ 11:29 AM
Difficulty: 4.12 / 10
 
30 min Pop Run
Mariana Fernández
Monday 9/25/23 @ 10:58 AM
Difficulty: 7.4 / 10
 
5 min Warm Up Run
Joslyn Thompson Rule
Monday 9/25/23 @ 10:52 AM
Difficulty: 4.24 / 10