Workouts

60 min After Burn Run
Jess Sims
Wednesday 10/4/23 @ 10:37 AM
Difficulty: 7.81 / 10
 
10 min Warm Up Run
Jess Sims
Wednesday 10/4/23 @ 10:26 AM
Difficulty: 5.22 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 10/3/23 @ 11:25 PM
Difficulty: 3.44 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 10/3/23 @ 12:5 PM
Difficulty: 3.08 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Tuesday 10/3/23 @ 11:34 AM
Difficulty: 6.93 / 10
 
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Tuesday 10/3/23 @ 11:3 AM
Difficulty: 7.28 / 10
 
Extra 10: Endurance
Matt Wilpers
Tuesday 10/3/23 @ 10:52 AM
Difficulty: 5.83 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 11:46 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/1/23 @ 10:36 PM
Difficulty: 0 / 10
 
10 min Cool Down Run
Susie Chan
Saturday 9/30/23 @ 1:43 PM
Difficulty: 4.31 / 10