Workouts

5 min Post-Run Stretch
Matt Wilpers
Monday 2/5/24 @ 12:52 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Monday 2/5/24 @ 12:46 PM
Difficulty: 4.17 / 10
 
45 min Pop Run
Jon Hosking
Monday 2/5/24 @ 11:59 AM
Difficulty: 7.39 / 10
 
5 min Warm Up Run
Alex Toussaint
Monday 2/5/24 @ 11:54 AM
Difficulty: 4.4 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/5/24 @ 1:8 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Sunday 2/4/24 @ 1:20 AM
Difficulty: 2.5 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 2/3/24 @ 2:8 PM
Difficulty: 3.15 / 10
 
10 min Craig David Cool Down Run
Susie Chan
Saturday 2/3/24 @ 1:58 PM
Difficulty: 4.91 / 10
 
75 min 80s Run
Susie Chan
Saturday 2/3/24 @ 12:40 PM
Difficulty: 7.38 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 2/3/24 @ 1:33 AM
Difficulty: 0 / 10