Workouts

10 min Britney Spears Warm Up Ride
Cody Rigsby
Saturday 7/18/20 @ 3:18 PM
Difficulty: 5.63 / 10
41kj
99rpm
27%
14mph
10 min Sleep Meditation
Ross Rayburn
Saturday 7/18/20 @ 11:53 AM
Difficulty: 2.69 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 7/16/20 @ 3:35 PM
Difficulty: 3.79 / 10
24kj
83rpm
34%
15mph
5 min Cool Down Ride
Matt Wilpers
Thursday 7/16/20 @ 3:26 PM
Difficulty: 2.88 / 10
20kj
95rpm
28%
13mph
10 min Low Impact Ride
Jenn Sherman
Thursday 7/16/20 @ 3:13 PM
Difficulty: 5.32 / 10
56kj
76rpm
38%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/15/20 @ 9:56 PM
Difficulty: 6.67 / 10
 
10 min Full Body Strength
Chase Tucker
Wednesday 7/15/20 @ 9:44 PM
Difficulty: 6.9 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 7/14/20 @ 3:48 PM
Difficulty: 3.72 / 10
23kj
80rpm
35%
15mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 3:30 PM
Difficulty: 5.38 / 10
74kj
91rpm
32%
15mph
10 min Relaxing Meditation
Ross Rayburn
Tuesday 7/14/20 @ 6:56 AM
Difficulty: 3.21 / 10