Workouts

10 min Core Strength
Emma Lovewell
Friday 8/28/20 @ 2:13 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Friday 8/28/20 @ 2:1 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/27/20 @ 1:51 AM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms Ride
Ally Love
Thursday 8/27/20 @ 1:7 AM
Difficulty: 7.78 / 10
155kj
70rpm
38%
14mph
30 min Slow Flow
Denis Morton
Tuesday 8/25/20 @ 1:52 PM
Difficulty: 5.08 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/25/20 @ 6:13 AM
Difficulty: 2.78 / 10
 
5 min Core Strength
Emma Lovewell
Monday 8/24/20 @ 5:1 PM
Difficulty: 5.6 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 8/24/20 @ 4:34 PM
Difficulty: 3.54 / 10
24kj
84rpm
33%
14mph
20 min Beginner Ride
Jenn Sherman
Monday 8/24/20 @ 4:9 PM
Difficulty: 6.63 / 10
119kj
85rpm
37%
16mph
5 min Sleep Meditation
Anna Greenberg
Monday 8/24/20 @ 6:58 AM
Difficulty: 2.33 / 10