Workouts

10 min Low Impact Ride
Christine D'Ercole
Sunday 9/6/20 @ 3:17 PM
Difficulty: 4.93 / 10
71kj
76rpm
43%
17mph
5 min Sleep Meditation
Kristin McGee
Sunday 9/6/20 @ 6:55 AM
Difficulty: 2.72 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Thursday 9/3/20 @ 2:43 PM
Difficulty: 3.37 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 9/3/20 @ 6:56 AM
Difficulty: 2.64 / 10
 
5 min Full Body Stretch
Emma Lovewell
Wednesday 9/2/20 @ 5:59 PM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 9/2/20 @ 5:47 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Christine D'Ercole
Wednesday 9/2/20 @ 5:28 PM
Difficulty: 7.19 / 10
 
15 min 80s Ride
Christine D'Ercole
Wednesday 9/2/20 @ 5:8 PM
Difficulty: 6.7 / 10
93kj
88rpm
37%
16mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/2/20 @ 6:0 AM
Difficulty: 2.69 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 9/1/20 @ 3:46 PM
Difficulty: 3.11 / 10