Workouts

30 min Cultivate Courage
Anna Greenberg
Tuesday 10/13/20 @ 10:4 PM
Difficulty: 5.85 / 10
 
5 min Energizing Meditation
Ross Rayburn
Tuesday 10/13/20 @ 5:26 PM
Difficulty: 3.09 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Tuesday 10/13/20 @ 7:36 AM
Difficulty: 3.48 / 10
 
5 min Acceptance Meditation
Chelsea Jackson Roberts
Monday 10/12/20 @ 3:27 PM
Difficulty: 2.86 / 10
 
10 min Calming Meditation
Aditi Shah
Monday 10/12/20 @ 6:43 AM
Difficulty: 3.32 / 10
 
20 min Witness Meditation
Ross Rayburn
Sunday 10/11/20 @ 4:9 PM
Difficulty: 3.8 / 10
 
20 min Witness Meditation
Ross Rayburn
Sunday 10/11/20 @ 6:14 AM
Difficulty: 3.8 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Saturday 10/10/20 @ 3:45 PM
Difficulty: 3.31 / 10
 
10 min World Mental Health Meditation
Chelsea Jackson Roberts
Saturday 10/10/20 @ 3:29 PM
Difficulty: 3.17 / 10
 
20 min Witness Meditation
Ross Rayburn
Saturday 10/10/20 @ 5:30 AM
Difficulty: 3.8 / 10