Workouts

45 min Progression Run
Matt Wilpers
Thursday 2/9/23 @ 11:37 PM
Difficulty: 7.69 / 10
 
30 min 90s Run
Rebecca Kennedy
Tuesday 2/7/23 @ 11:20 AM
Difficulty: 6.92 / 10
 
30 min 90s Rock Walk
Tobias Heinze
Thursday 2/2/23 @ 11:21 PM
Difficulty: 5.02 / 10
 
30 min Classic Rock Run
Jermaine Johnson
Wednesday 1/25/23 @ 11:19 AM
Difficulty: 7.2 / 10
 
30 min Endurance Run
Becs Gentry
Friday 1/20/23 @ 11:46 AM
Difficulty: 6.66 / 10
 
30 min Rock Run
Olivia Amato
Tuesday 1/17/23 @ 11:31 AM
Difficulty: 7.36 / 10
 
30 min Progression Run
Matt Wilpers
Thursday 1/12/23 @ 11:20 AM
Difficulty: 7.67 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 1/10/23 @ 11:24 AM
Difficulty: 6.84 / 10
 
30 min Top 50 of 2022 Walk + Run: #30-21
Olivia Amato
Tuesday 1/3/23 @ 11:30 AM
Difficulty: 6.32 / 10
 
30 min Recovery Run
Matt Wilpers
Friday 12/30/22 @ 11:40 AM
Difficulty: 5.2 / 10