Workouts

30 min Intervals Run
Becs Gentry
Friday 3/17/23 @ 11:8 AM
Difficulty: 7.29 / 10
 
30 min Endurance Run
Matt Wilpers
Monday 3/13/23 @ 11:3 AM
Difficulty: 6.4 / 10
 
10 KM London Botanical Garden
Saturday 3/11/23 @ 9:56 PM
Difficulty: 0 / 10
 
20 min HIIT Run
Olivia Amato
Tuesday 3/7/23 @ 11:39 AM
Difficulty: 7.64 / 10
 
30 min Walk + Run
Jon Hosking
Sunday 3/5/23 @ 11:41 PM
Difficulty: 6.12 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 3/1/23 @ 11:42 AM
Difficulty: 4.67 / 10
 
5 min Cool Down Run
Susie Chan
Monday 2/27/23 @ 12:45 AM
Difficulty: 3.92 / 10
 
30 min HIIT Run
Matt Wilpers
Monday 2/27/23 @ 12:11 AM
Difficulty: 8.37 / 10
 
30 min Classic Rock Run
Matt Wilpers
Thursday 2/23/23 @ 1:17 PM
Difficulty: 7.06 / 10
 
45 min Intervals Run
Olivia Amato
Tuesday 2/14/23 @ 11:14 AM
Difficulty: 7.83 / 10