Workouts

20 min Hike
Rebecca Kennedy
Wednesday 5/31/23 @ 11:3 AM
Difficulty: 7.06 / 10
 
20 min Walk + Run
Becs Gentry
Wednesday 5/17/23 @ 10:46 AM
Difficulty: 6.53 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Friday 5/5/23 @ 10:41 AM
Difficulty: 8.11 / 10
276kj
78rpm
46%
18mph
30 min Walk + Run
Matt Wilpers
Monday 5/1/23 @ 10:57 AM
Difficulty: 6.28 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 4/12/23 @ 10:43 AM
Difficulty: 7.69 / 10
 
20 min 90s Walk
Marcel Dinkins
Tuesday 4/11/23 @ 11:15 AM
Difficulty: 5.82 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 4/10/23 @ 10:57 AM
Difficulty: 7.91 / 10
293kj
85rpm
44%
19mph
30 min HIIT Run
Olivia Amato
Monday 4/3/23 @ 10:33 AM
Difficulty: 7.88 / 10
 
20 min Intervals Run
Matt Wilpers
Wednesday 3/22/23 @ 10:52 AM
Difficulty: 7.52 / 10
 
30 min Walk + Run
Becs Gentry
Monday 3/20/23 @ 10:21 AM
Difficulty: 6.35 / 10