Workouts

30 min Walk + Run
Olivia Amato
Tuesday 11/21/23 @ 11:25 AM
Difficulty: 7.26 / 10
 
20 min Walk + Run
Kirsten Ferguson
Wednesday 11/15/23 @ 11:41 AM
Difficulty: 6.62 / 10
 
30 min Rock Walk
Selena Samuela
Wednesday 11/15/23 @ 11:38 AM
Difficulty: 6.18 / 10
 
30 min Rock Run
Becs Gentry
Wednesday 11/1/23 @ 10:36 AM
Difficulty: 7.54 / 10
 
30 min Walk + Run
Rebecca Kennedy
Monday 10/23/23 @ 10:28 AM
Difficulty: 6.91 / 10
 
30 min Classic Rock Run
Matt Wilpers
Wednesday 10/18/23 @ 10:37 AM
Difficulty: 7.41 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/20/23 @ 11:9 AM
Difficulty: 3.19 / 10
 
Extra 10: Hike
Olivia Amato
Wednesday 9/20/23 @ 10:58 AM
Difficulty: 6.18 / 10
 
30 min Walk + Run
Olivia Amato
Wednesday 9/20/23 @ 10:26 AM
Difficulty: 7.18 / 10
 
45 min Walk + Run
Becs Gentry
Thursday 9/14/23 @ 10:33 AM
Difficulty: 6.86 / 10