Workouts
10 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 12/14/21 @ 6:15 PM
Difficulty: 0 / 10
283kj
81rpm
44%
19mph
2kj
94rpm
28%
13mph
430kj
84rpm
45%
19mph
313kj
79rpm
48%
20mph
468kj
76rpm
50%
20mph
323kj
84rpm
47%
20mph