Workouts

20 min Metal Ride
Kendall Toole
Friday 2/4/22 @ 12:43 PM
Difficulty: 8.88 / 10
230kj
76rpm
52%
20mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 1/22/22 @ 3:13 PM
Difficulty: 3.19 / 10
 
30 min Classic Rock Ride
Bradley Rose
Saturday 1/22/22 @ 2:42 PM
Difficulty: 7.19 / 10
272kj
88rpm
42%
19mph
5 min Warm Up Run
Adrian Williams
Wednesday 1/19/22 @ 4:39 PM
Difficulty: 4.12 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/17/22 @ 3:56 PM
Difficulty: 3.52 / 10
 
30 min AC/DC Ride
Mayla Wedekind
Monday 1/17/22 @ 3:24 PM
Difficulty: 7.73 / 10
320kj
82rpm
48%
20mph
30 min Metal Ride
Kendall Toole
Monday 1/17/22 @ 3:20 PM
Difficulty: 9.45 / 10
5kj
91rpm
32%
15mph
30 min Classic Rock Ride
Kendall Toole
Wednesday 1/12/22 @ 11:55 AM
Difficulty: 8.26 / 10
298kj
81rpm
47%
19mph
10 min Post-Run Stretch
Joslyn Thompson Rule
Friday 12/31/21 @ 12:50 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Selena Samuela
Tuesday 12/28/21 @ 12:48 PM
Difficulty: 3.33 / 10