Workouts

30 min 2000s Ride
Sam Yo
Monday 3/28/22 @ 10:49 AM
Difficulty: 7.73 / 10
304kj
76rpm
48%
19mph
30 min HIIT Run
Olivia Amato
Thursday 3/24/22 @ 11:0 AM
Difficulty: 8.15 / 10
 
5 min Warm Up Run
Susie Chan
Thursday 3/24/22 @ 10:53 AM
Difficulty: 4.11 / 10
 
30 min Oregon Run
Becs Gentry
Wednesday 3/23/22 @ 11:3 AM
Difficulty: 0 / 10
 
30 min Classic Rock Run
Olivia Amato
Wednesday 3/16/22 @ 10:57 AM
Difficulty: 7.5 / 10
 
30 min Rock Run
Becs Gentry
Tuesday 3/15/22 @ 10:46 PM
Difficulty: 7.2 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 2/25/22 @ 12:39 PM
Difficulty: 3.46 / 10
 
45 min Metallica Ride
Kendall Toole
Friday 2/25/22 @ 11:51 AM
Difficulty: 9.36 / 10
452kj
79rpm
48%
19mph
30 min 90s Rock Ride
Sam Yo
Friday 2/18/22 @ 11:48 AM
Difficulty: 7.97 / 10
301kj
77rpm
48%
19mph
45 min Rock Ride
Denis Morton
Monday 2/7/22 @ 11:42 AM
Difficulty: 8.11 / 10
454kj
77rpm
49%
19mph