Workouts

15 min The Weeknd Full Body Stretch
Jess Sims
Thursday 8/11/22 @ 12:19 AM
Difficulty: 4.76 / 10
 
10 min Post-Run Stretch
Jess Sims
Tuesday 8/9/22 @ 11:31 AM
Difficulty: 3.59 / 10
 
30 min Rock Run
Olivia Amato
Friday 8/5/22 @ 9:31 PM
Difficulty: 7.12 / 10
 
30 min Classic Rock Run
Jermaine Johnson
Tuesday 8/2/22 @ 4:32 PM
Difficulty: 7.17 / 10
 
45 min Hike
Kirsten Ferguson
Tuesday 7/26/22 @ 4:34 PM
Difficulty: 7.17 / 10
 
10 min Cool Down Run
Joslyn Thompson Rule
Saturday 6/25/22 @ 9:18 PM
Difficulty: 4.74 / 10
 
20 min Walk + Run
Matt Wilpers
Saturday 6/25/22 @ 8:55 PM
Difficulty: 5.71 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 6/24/22 @ 10:34 AM
Difficulty: 7.89 / 10
 
30 min Rock Run
Matt Wilpers
Thursday 6/2/22 @ 10:41 AM
Difficulty: 7.05 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 5/18/22 @ 10:48 AM
Difficulty: 7.54 / 10