02wahoo
ATL
Total Rides: 398
Following
02wahoo
ATL
Total Rides: 398
Following
Workouts
20 min 90s Rock Full Body Strength
Ben Alldis
Saturday 3/25/23 @ 12:5 PM
Difficulty: 0 / 10
317kj
69rpm
53%
20mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 3/20/23 @ 7:53 PM
Difficulty: 6.9 / 10
20 min Strength Roll Call: Full Body
Ben Alldis
Saturday 3/11/23 @ 8:13 PM
Difficulty: 5.74 / 10
347kj
76rpm
52%
21mph
333kj
74rpm
52%
21mph
20 min Strength Roll Call: Full Body
Ben Alldis
Monday 3/6/23 @ 11:17 AM
Difficulty: 6.85 / 10
361kj
81rpm
50%
21mph
321kj
76rpm
50%
20mph
317kj
75rpm
51%
20mph