Workouts
45 min All for One Ride
Cycling Instructors 2019
Saturday 4/18/20 @ 1:0 PM
Difficulty: 7.65 / 10
503kj
81rpm
49%
20mph
452kj
83rpm
47%
20mph
342kj
81rpm
50%
21mph
472kj
87rpm
46%
20mph
30 min EDM/Electronic Dance Ride
Matt Wilpers
Wednesday 4/8/20 @ 8:43 PM
Difficulty: 8.37 / 10
357kj
83rpm
50%
21mph
333kj
91rpm
45%
20mph
424kj
79rpm
47%
19mph
347kj
81rpm
51%
21mph