Workouts

30 min New Tracks Ride
Emma Lovewell
Wednesday 5/27/20 @ 8:45 PM
Difficulty: 7.6 / 10
330kj
82rpm
49%
21mph
30 min 80s Pop Yoga Flow: Live from Home
Kristin McGee
Wednesday 5/27/20 @ 8:13 PM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/26/20 @ 2:56 PM
Difficulty: 3.79 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 5/26/20 @ 2:9 PM
Difficulty: 8.53 / 10
512kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Ally Love
Friday 5/22/20 @ 1:33 PM
Difficulty: 4 / 10
 
30 min 80s Ride: Live From Home
Ally Love
Friday 5/22/20 @ 12:57 PM
Difficulty: 8.63 / 10
388kj
82rpm
53%
22mph
30 min 80s Ride
Ben Alldis
Wednesday 5/20/20 @ 8:58 PM
Difficulty: 8.14 / 10
349kj
85rpm
49%
21mph
30 min Motown Ride
Alex Toussaint
Tuesday 5/19/20 @ 8:15 PM
Difficulty: 7.79 / 10
347kj
82rpm
50%
21mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 12:47 PM
Difficulty: 8.67 / 10
337kj
86rpm
48%
21mph
10 min Arms Toning
Jenn Sherman
Friday 5/15/20 @ 10:31 AM
Difficulty: 7.6 / 10