Workouts
45 min Focus Flow: Backbends
Denis Morton
Sunday 12/13/20 @ 3:57 PM
Difficulty: 6.32 / 10
383kj
79rpm
53%
22mph
450kj
71rpm
53%
20mph
223kj
84rpm
48%
21mph
372kj
84rpm
50%
21mph
328kj
77rpm
50%
20mph
402kj
80rpm
54%
22mph
383kj
80rpm
52%
22mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Monday 11/16/20 @ 11:21 PM
Difficulty: 8.34 / 10
350kj
89rpm
47%
21mph