Workouts

45 min Focus Flow: Backbends
Denis Morton
Sunday 12/13/20 @ 3:57 PM
Difficulty: 6.32 / 10
 
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:58 AM
Difficulty: 7.57 / 10
383kj
79rpm
53%
22mph
45 min Country Ride
Matt Wilpers
Tuesday 12/8/20 @ 11:2 AM
Difficulty: 8.06 / 10
450kj
71rpm
53%
20mph
20 min 80s Ride
Robin Arzón
Thursday 12/3/20 @ 11:32 AM
Difficulty: 7.21 / 10
223kj
84rpm
48%
21mph
30 min 90s Pop Ride
Ally Love
Thursday 12/3/20 @ 10:59 AM
Difficulty: 7.94 / 10
372kj
84rpm
50%
21mph
30 min HIIT Ride
Olivia Amato
Monday 11/30/20 @ 10:59 AM
Difficulty: 8.79 / 10
328kj
77rpm
50%
20mph
30 min Cover to Cover Ride
Jenn Sherman
Sunday 11/29/20 @ 2:28 PM
Difficulty: 7.69 / 10
402kj
80rpm
54%
22mph
5 min Post-Ride Stretch
Ally Love
Thursday 11/19/20 @ 11:31 AM
Difficulty: 3.66 / 10
 
30 min Pop Ride
Ally Love
Thursday 11/19/20 @ 10:56 AM
Difficulty: 8.01 / 10
383kj
80rpm
52%
22mph
30 min Power Zone Classic Rock Ride
Olivia Amato
Monday 11/16/20 @ 11:21 PM
Difficulty: 8.34 / 10
350kj
89rpm
47%
21mph