Workouts

20 min Hip Hop HIIT Cardio
Rebecca Kennedy
Tuesday 2/9/21 @ 7:21 PM
Difficulty: 7.48 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Monday 2/8/21 @ 1:52 PM
Difficulty: 8.81 / 10
583kj
87rpm
50%
22mph
30 min Miley Cyrus Ride
Jess King
Thursday 2/4/21 @ 8:43 PM
Difficulty: 7.73 / 10
354kj
91rpm
48%
21mph
30 min 2000s Rock Ride
Ben Alldis
Tuesday 2/2/21 @ 6:28 PM
Difficulty: 8.07 / 10
397kj
81rpm
54%
23mph
30 min Hip Hop Full Body Strength
Robin Arzón
Monday 2/1/21 @ 6:37 PM
Difficulty: 6.89 / 10
 
45 min 80s Ride
Sam Yo
Sunday 1/31/21 @ 11:58 AM
Difficulty: 8.05 / 10
463kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/30/21 @ 1:42 PM
Difficulty: 3.55 / 10
 
30 min 80s Ride
Sam Yo
Saturday 1/30/21 @ 1:9 PM
Difficulty: 7.74 / 10
370kj
85rpm
50%
21mph
15 min Bavaria Germany Scenic Ride
Friday 1/29/21 @ 2:23 PM
Difficulty: 4.36 / 10
74kj
83rpm
47%
20mph
30 min Full Body Strength
Ben Alldis
Friday 1/29/21 @ 1:47 PM
Difficulty: 6.84 / 10