Workouts
30 min Club Classical Ride
Leanne Hainsby
Thursday 4/8/21 @ 5:28 PM
Difficulty: 7.59 / 10
376kj
82rpm
51%
22mph
265kj
83rpm
52%
22mph
58kj
92rpm
45%
21mph
346kj
78rpm
51%
21mph
5 min Lower Body Strength Warm Up
Adrian Williams
Friday 4/2/21 @ 12:23 PM
Difficulty: 3.6 / 10
45 min Full Body Strength
Adrian Williams
Tuesday 3/30/21 @ 10:33 AM
Difficulty: 7.83 / 10