Workouts
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 5/26/21 @ 10:33 AM
Difficulty: 6.92 / 10
225kj
82rpm
49%
21mph
315kj
74rpm
50%
20mph
364kj
83rpm
50%
21mph
20 min Year of Yes Full Body Strength
Adrian Williams
Wednesday 5/12/21 @ 9:50 PM
Difficulty: 6.32 / 10
391kj
82rpm
52%
22mph
20 min Fit Family Flow: Kids
Kristin McGee
Wednesday 5/5/21 @ 9:23 PM
Difficulty: 4.54 / 10
376kj
80rpm
52%
22mph