Workouts

30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/27/21 @ 11:59 AM
Difficulty: 7.7 / 10
332kj
73rpm
52%
21mph
30 min 70s Ride
Sam Yo
Wednesday 6/23/21 @ 7:37 PM
Difficulty: 7.69 / 10
320kj
70rpm
52%
19mph
30 min 90s Pop Ride
Leanne Hainsby
Monday 6/21/21 @ 10:53 AM
Difficulty: 7.68 / 10
359kj
80rpm
51%
21mph
30 min Father's Day Ride
Kendall Toole
Sunday 6/20/21 @ 11:59 AM
Difficulty: 7.99 / 10
344kj
73rpm
53%
21mph
20 min Pop Full Body Strength
Robin Arzón
Tuesday 6/15/21 @ 7:34 PM
Difficulty: 6.81 / 10
 
30 min 90s Ride
Ben Alldis
Monday 6/14/21 @ 10:23 AM
Difficulty: 7.94 / 10
326kj
78rpm
50%
20mph
30 min Full Body Strength
Ben Alldis
Thursday 6/10/21 @ 10:43 AM
Difficulty: 7.26 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/10/21 @ 10:36 AM
Difficulty: 4.26 / 10
44kj
89rpm
41%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 6/8/21 @ 9:23 PM
Difficulty: 7.28 / 10
219kj
81rpm
48%
20mph
30 min 80s Ride
Leanne Hainsby
Monday 6/7/21 @ 1:8 PM
Difficulty: 7.88 / 10
323kj
80rpm
49%
20mph