Workouts
363kj
81rpm
50%
21mph
30 min MOS Club Anthems Full Body
Ben Alldis
Wednesday 8/4/21 @ 2:56 PM
Difficulty: 7.16 / 10
375kj
86rpm
49%
22mph
409kj
88rpm
50%
22mph
340kj
74rpm
53%
21mph
30 min Full Body Strength
Adrian Williams
Wednesday 7/21/21 @ 10:34 AM
Difficulty: 7.69 / 10
324kj
80rpm
49%
20mph
30 min Pride Celebration Full Body
Adrian Williams
Wednesday 6/30/21 @ 6:38 PM
Difficulty: 7.23 / 10