Workouts

30 min Full Body Strength
Adrian Williams
Wednesday 9/8/21 @ 11:58 AM
Difficulty: 7.29 / 10
 
30 min Dance Music Ride
Ben Alldis
Tuesday 9/7/21 @ 10:15 AM
Difficulty: 8.11 / 10
360kj
76rpm
53%
21mph
20 min 90s Pop Ride
Kendall Toole
Thursday 9/2/21 @ 10:14 AM
Difficulty: 7.82 / 10
237kj
81rpm
50%
21mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/30/21 @ 9:59 AM
Difficulty: 7.68 / 10
338kj
74rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 10:17 AM
Difficulty: 7.73 / 10
326kj
79rpm
49%
20mph
30 min Full Body Strength
Ben Alldis
Monday 8/23/21 @ 12:19 PM
Difficulty: 7.11 / 10
 
30 min 80s Ride
Leanne Hainsby
Saturday 8/21/21 @ 3:49 PM
Difficulty: 7.87 / 10
354kj
82rpm
50%
21mph
30 min EDM Full Body Strength
Olivia Amato
Wednesday 8/18/21 @ 11:51 AM
Difficulty: 7 / 10
 
30 min EDM Full Body Strength
Olivia Amato
Wednesday 8/18/21 @ 11:48 AM
Difficulty: 7 / 10
 
30 min Pop Ride
Olivia Amato
Monday 8/16/21 @ 7:14 PM
Difficulty: 8.28 / 10
388kj
80rpm
52%
22mph