Workouts

30 min British Rock Ride
Sam Yo
Wednesday 9/22/21 @ 4:42 PM
Difficulty: 7.84 / 10
367kj
77rpm
52%
21mph
45 min Full Body Strength
Adrian Williams
Monday 9/20/21 @ 7:15 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 9/19/21 @ 4:46 PM
Difficulty: 3.26 / 10
 
45 min 80s Ride
Ally Love
Sunday 9/19/21 @ 4:0 PM
Difficulty: 8.07 / 10
513kj
75rpm
52%
21mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 9/16/21 @ 4:2 PM
Difficulty: 3.28 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Thursday 9/16/21 @ 3:33 PM
Difficulty: 8.81 / 10
349kj
77rpm
53%
21mph
20 min 80s Ride
Leanne Hainsby
Wednesday 9/15/21 @ 8:9 PM
Difficulty: 7.47 / 10
259kj
79rpm
53%
22mph
20 min Bodyweight Strength
Ben Alldis
Tuesday 9/14/21 @ 10:46 PM
Difficulty: 6.51 / 10
 
30 min 80s Ride
Leanne Hainsby
Monday 9/13/21 @ 10:20 AM
Difficulty: 7.93 / 10
331kj
78rpm
50%
21mph
30 min Full Body Strength
Adrian Williams
Saturday 9/11/21 @ 3:7 PM
Difficulty: 7.51 / 10