Workouts

30 min EDM Ride
Ben Alldis
Friday 3/4/22 @ 10:42 AM
Difficulty: 8.14 / 10
347kj
79rpm
51%
21mph
30 min Full Body Strength
Adrian Williams
Thursday 2/24/22 @ 12:52 PM
Difficulty: 6.81 / 10
 
30 min 80s Ride
Leanne Hainsby
Wednesday 2/23/22 @ 1:6 PM
Difficulty: 7.69 / 10
343kj
83rpm
48%
21mph
20 min 80s Ride
Cody Rigsby
Tuesday 2/22/22 @ 12:38 PM
Difficulty: 7.2 / 10
245kj
82rpm
50%
21mph
20 min Queen Full Body Strength
Ben Alldis
Tuesday 2/22/22 @ 12:9 PM
Difficulty: 6.43 / 10
 
30 min EMINEM Ride
Denis Morton
Monday 2/21/22 @ 9:47 AM
Difficulty: 7.75 / 10
379kj
82rpm
52%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/18/22 @ 8:6 PM
Difficulty: 7.21 / 10
356kj
84rpm
49%
21mph
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Wednesday 2/16/22 @ 11:7 PM
Difficulty: 7.25 / 10
 
45 min Classic Rock Ride
Denis Morton
Tuesday 2/15/22 @ 10:1 PM
Difficulty: 7.85 / 10
463kj
84rpm
46%
20mph
30 min EDM Ride
Ben Alldis
Monday 2/14/22 @ 5:28 PM
Difficulty: 8.22 / 10
392kj
87rpm
50%
22mph