Workouts
347kj
79rpm
51%
21mph
30 min Full Body Strength
Adrian Williams
Thursday 2/24/22 @ 12:52 PM
Difficulty: 6.81 / 10
343kj
83rpm
48%
21mph
245kj
82rpm
50%
21mph
20 min Queen Full Body Strength
Ben Alldis
Tuesday 2/22/22 @ 12:9 PM
Difficulty: 6.43 / 10
379kj
82rpm
52%
22mph
356kj
84rpm
49%
21mph
30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Wednesday 2/16/22 @ 11:7 PM
Difficulty: 7.25 / 10
463kj
84rpm
46%
20mph
392kj
87rpm
50%
22mph