Workouts

30 min 80s Ride
Kendall Toole
Monday 3/21/22 @ 10:3 AM
Difficulty: 8.14 / 10
336kj
79rpm
50%
21mph
30 min Pop Ride
Kendall Toole
Sunday 3/20/22 @ 12:31 PM
Difficulty: 7.74 / 10
345kj
77rpm
51%
21mph
45 min Full Body Strength
Adrian Williams
Wednesday 3/16/22 @ 3:31 PM
Difficulty: 7.62 / 10
 
30 min 80s Rock Ride
Sam Yo
Monday 3/14/22 @ 9:16 PM
Difficulty: 7.98 / 10
383kj
78rpm
53%
22mph
5 min Cool Down Ride
Sam Yo
Sunday 3/13/22 @ 1:32 PM
Difficulty: 0 / 10
60kj
85rpm
48%
21mph
30 min Pop Ride
Leanne Hainsby
Sunday 3/13/22 @ 1:3 PM
Difficulty: 7.53 / 10
354kj
82rpm
51%
22mph
30 min Tabata Ride
Alex Toussaint
Wednesday 3/9/22 @ 10:52 AM
Difficulty: 8.38 / 10
330kj
88rpm
45%
20mph
20 min Full Body Strength
Ben Alldis
Tuesday 3/8/22 @ 11:35 AM
Difficulty: 6.73 / 10
 
30 min 80s Ride
Ben Alldis
Monday 3/7/22 @ 10:48 AM
Difficulty: 7.75 / 10
330kj
83rpm
48%
21mph
30 min MOS Club Anthems Full Body
Ben Alldis
Sunday 3/6/22 @ 1:44 PM
Difficulty: 7.16 / 10